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What to Do


Cape Charles Wellness Massage & Spa Nails   --   Cape Charles
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Specializing in Specific Deep Tissue Massage


Days of operation are

Monday, Wednsday, Fridays

10 AM - 6 PM

Enjoy the convenience of exercising and enjoying
a relaxation massage and spa pedicure or manicure

Benefits of massage can enhance your daily living and be a great part of one’s preventive care program. It can help prevent injuries by keeping your tension levels down and keeping you flexible with stretching.

Each 1 hour massage is 65.00

Also pedicures and manicures for both men and women
Pedicures are 25.00
Manicures are 17.00

Gym members receive a 15.00 discount

Impact Fitness, 12 Peach Street
Cape Charles , VA  23310

Phone 1:  757-331-0589  

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Trésors Styling Studio   --   Cape Charles
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Full-Service Salon

 

Trésors means treasures. Cape Charles is definitely a rare gem. Caring for all your basic hair care needs, and special occasions as well. Walk ins welcome.

 

Services

Full Service for Men, Women, Children
Book on Facebook (link below)

Men's cuts ($15 includes shampoo)

Women's cuts ($26 includes shampoo and blow dry)

Hours

Open Monday, Wednesday - Saturday
Please see Facebook (link below)

Tuesday, Sunday
CLOSED

18 Strawberry Street
Cape Charles , VA  23310

Email:  TresorsStylingStudio@gmail.com       
Website:  www.facebook.com/TresorsStylingStudio

Phone 1:  757-350-0065  

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Freestyle Yoga & Paloma Healing    --   Cape Charles
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Create your own practice today

Freestyle Yoga and Paloma healing offer classes and wellness treatments in downtown Cape Charles.

Freestyle Yoga offers a variety of yoga classes throughout the week including slow flow, beginner yoga, yoga for men and a community yoga class. 

Paloma Healing offers Reiki and Guided Imagery and Music therapy. 

During a Reiki session, a client rests on a massage table fully clothed, while the practitioner offers light, non-invasive touch with hands placed on or slightly above the body.

Guided Imagery and Music (GIM) is a form of experiential therapy that taps into the power of the unconscious mind. Music serves as a container for the “traveler” to drop into a dream-like state and work through issues.

Visitors to the area are encouraged to make an appointment for any wellness services before visiting.

22 Strawberry Street
Cape Charles , VA  23310

Email:  Debra@TheFreestyleYoga.com       

Phone 1:  757-607-7172   (Debra, Freestyle Yoga)

Phone 2:  804-652-9901   (Sheila, Paloma Healing)

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76 West Salon   --   Cape Charles
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Amazing hair products by Color Proof!

Specializing in
Color, styling, cuts,
blow-outs, and waxing

 

We will be having an Open House
Saturday, April 9 from 10 a.m. to 2 p.m.!

Stop in for Giveaways, Door Prizes, Discounts, & Refreshments! 

213 Mason Avenue
Cape Charles , VA  23310

Email:  76WestSalon@gmail.com       

Phone 1:  757-331-6876  

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Bayside Chiropractic Rehab & Laser   --   Cape Charles
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Chiropractic Services and Class 4 Laser Treatment

Bayside Chiropractic will help you solve your chronic or acute pain. We also provide exceptional results in treating neuropathy or cervical and lumbar disc degeneration symptoms by manipulations and decompression. We have a Class 4 laser used to help treat neuropathy symptoms.

We offer Chiropractic services with stretching, manual adjustments, Impulse IQ activator adjustments, decompression for neck and low back, Class 4 laser for Neuropathy, arthritis, swelling, acute pain.

117 Mason Avenue, Suite F
Cape Charles , VA  23310

Email:  BaysideChiropracticofCC@gmail.com       

Phone 1:  757-331-1190  

Phone 2:  757-331-1260   (Fax)

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Breezes Wellness Spa & Boutique   --   Cape Charles
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Best Place for Your Nails, Massage, Skincare!

Hours
Tuesday - Thursday
10 - 4
Friday - Saturday
10 - 5
Sunday - Monday
Closed

Breezes was founded May 2010 with a mission to bring European Facials and Massages to the people on the Eastern Shore of Virginia. Located in historic Cape Charles on the beautiful shores of the Chesapeake Bay, Breezes now caters to customers up and down the East Coast.

Experience the benefits of Massage Therapy including reduced pain, improved circulation, increased immune efficiency, enhanced focus, and more.

Seeking preventitive care, anti-aging or problematic skin solutions? We are confident we can dramatically enhance the health and appearance of your skin.Your journey starts at Breezes.

A member of our reservations team will be happy to assist you with selecting and scheduling your treatments appropriately. Please call us at (757) 331-3108.  

BOUTIQUE NEWS

We moved to a great new location,
7 Strawberry street in Cape Charles. Previously Best Nest.
We are getting a ton of exciting new products in daily. So come on by!

7 Strawberry Street
Cape Charles , VA  23310

Email:  Info@BreezesDaySpa.com       
Website:  www.BreezesDaySpa.com

Phone 1:  757-331-3108  

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Impact Fitness   --   Cape Charles
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Fitness Training

Free weights, Cardio room, Complete weight circuit, Indoor Cycling, Group Fitness Classes, YOGA, Personal Training. Daily and weekly rates. Yearly membership.

Open

Monday - Friday
7 - 11 am, 4 - 8 pm

Saturday
8 am - 3 pm

Sunday
12 - 3 pm

12 Peach Street
Cape Charles , VA  23310

Email:  JillIKev@yahoo.com       

Phone 1:  757-331-1730  

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